Womens Tennis Shoes With Arch Support & Maximum Comfort

by jacky chou
Updated on

Arch support is essential in your workout or running shoes, but it's also in the everyday pairs, whether while enjoying work at the office or having a night out of town. When engaging in any physical activity, shoes with arch support are necessary for injury prevention, such as heel spurs, since they need extra support. This will save your ankles, back, feet, joints and knees from a lifetime of anguish and pain.

Finding womens' tennis shoes with arch support is useful, especially for people with flat feet or feet with little with no arch that will overpronate and rolls inwards while walking. This could put individuals at higher risk of bone spurs, bunions, shin splints, and calluses, among other foot issues. Each of the women's tennis shoe options below is a great option for any tennis player who needs a shoe that has superb arch support. Read on.

Best Women's Tennis Shoes For Plantar Fasciitis, Flat Feet, Wide Feet - Reviews

1. ASICS Gel-Resolution 7 Tennis Shoe

If you have previously worn a pair of Asics Gel Resolution, you will agree that it's one of the best tennis shoes for plantar fasciitis. These shoes deliver exceptional support, durability and stability without sacrificing performance and comfort. Well, the Gel Resolution 7 is no different. However, it goes a step further to deliver higher comfort levels and enough support than its predecessors, thanks to the newly designed upper.

Designed for aggressive tennis players, these women's sneakers are comfortable to wear out of the box. Therefore, if you are looking for premium comfort, stability, cushioning and support, then you can never go wrong with a pair of these cool shoes. As noted above, the upper has been newly designed. It now comes with thermoplastic polyurethane or TPU, placed over a mesh layer. As a result, this combination will enjoy superior comfort, stability, and support.

Furthermore, the upper part is equipped with a PGuard toe protector, enhancing durability around the forefoot area. Finally, the tongue and collar are padded for additional comfort and arch support, while the comfortable fabric lining prevents irritation, hot spots, and blisters. Tennis is a high-impact sport. As a result, your ankles, knees, and other joints will likely experience pain and discomfort if you are not wearing proper footwear.

However, the Asics Gel Cushioning 7 is specifically designed for tennis players. It's engineered with advanced technologies such as the Impact Guidance System, which ensures that your feet are properly aligned, training or competing. On top of that, the rearfoot and forefoot gel cushioning system absorbs underfoot impact while allowing a smooth transition from one stance to the other. Whether playing on grass or clay, the AHAR rubber outsole featuring a herringbone tread pattern will ensure that you have adequate traction to launch that forehand.

  • Pros
  • The cushioning 7 to minimize pain and discomfort.
  • PGuard toe protector to enhance durability around the forefoot
  • Impact Guidance System to keep your feet properly aligned.
  • Padded tongue and collar for additional comfort
  • Fabric lining that prevents irritation
  • Cons
  • Narrow toe box for some people
  • The laces are not too long

2. ASICS GEL-Resolution 6

ASICS Women's Gel-Resolution 6 Tennis Shoe, White/Parachute Purple/Hot Pink, 8 M US
  • 6-Month Outsole Warranty
  • Gender Specific Cushioning
  • Flexion Fit: Proprietary upper which provides form-fitting comfort without sacrificing support.
  • Rearfoot and Forefoot GEL Cushioning Systems: Attenuates shock during impact and toe-off phases, and allows movement on multiple planes as the foot transitions through the gait cycle.
  • PGuard Toe Protector

The ASICS GEL-Resolution 6 is a modern classic designed for all-round performance. It is the sixth version in the long line of ASICs stability tennis shoes. The previous boots in the series have all come with exceptional performance. An external heel collar and an added midfoot support system help to increase rigidity. This increases resistance to the twists during aggressive cuts, stops and starts. They give you great support. As a bonus, they will also last you a long time.

This tennis shoe for women feels comfortable straight out of the box. The uppers flex with your feet without any abrasion or excessive rubbing. When it comes to cushioning, the ASICS GEL-Resolution 6 does not disappoint. They offer the perfect blend of court feel and comfort. Your feet will be protected from the hardcourt play abuse all day.

The tremendous amount of cushioning under the feet protects them from hard shocks when landing on the hardcourt. The shoe's upper part comes with more mesh than its previous versions. The ventilation and breathability of these shoes are really good. You will never find yourself in a rush to remove these shoes once your game is over. You'll feel like you're wearing comfy slippers, and you'll likely want to keep them on.

This shoe continues to impress tennis players when it comes to arch support. They are great tennis shoes for high arches. The stability and support are another excellent features that come with this shoe. There is sufficient room in the toe box area for your toes to wiggle and move freely. The deep cut featured on the outsole provides great traction and durability. The sole is made with Super High Abrasion Rubber, while an Ortholite Sockliner offers additional cushioning.

  • Pros
  • A perfect blend of feel and comfort
  • Extra mesh upper than the previous versions
  • Suitable for higher arches
  • A wide toe area to allow your toes to move freely
  • An impressive amount of traction and durability
  • Cons
  • Slippery
  • Not the best ventilation

3. Adidas Women's Gamecourt Tennis Shoe

The Adidas Gamecourt is a great pair of tennis shoes for recreational players or professional players looking for a practice shoe. These tennis shoes for women are super supportive, comfortable and lightweight to enable you to move around the court effortlessly. They are also amazingly stylish and versatile, which means you can pair them with a wide range of tennis attire.

They feature a one-piece TPU fortified mesh upper, which delivers a remarkable blend of comfort, breathability and protection. On the other hand, the Cloudfoam midsole supplies underfoot cushioning without sacrificing responsiveness. Adidas has used the Adiwear 6 rubber outsole for outsole, featuring a full herringbone tread pattern. This outsole design supplies the right amount of grip and contact on different playing surfaces.

With the Adidas Gamecourt, your feet are guaranteed utmost support, comfort, protection and cushioning. In addition, they will give you the stability and speed you need, thus elevating your performance on the court. You can also use these women's tennis shoes as walking or running shoe or just to keep fit.

  • Pros
  • TPU mesh upper to offer breathability, comfort and protection
  • Outsole design to deliver the amount of contact and grip
  • It gives speed and stability to elevate your performance
  • The shoes can also be used as running shoes
  • Cons
  • The shoes have a wide fitting

4. Asics Women's GEL-Resolution 8 Tennis

ASICS Women's Gel-Resolution 8 Tennis Shoes
  • Flexion Fit Upper: Proprietary upper which provides form fitting comfort without sacrificing support.
  • PGuard Toe Protector: Enhanced toe durability.
  • I.G.S (Impact Guidance System) Technology: ASICS design philosophy that employs linked componentry to enhance the foot's natural gait from heel strike to toe-off.
  • AHAR Plus Outsole: Strategically positioned in critical areas of the outsole, this exceptionally durable compound is 50% more durable than standard ASICS High Abrasion Rubber.
  • DYNAWRAP Technology: Enables better midfoot stability by keeping the foot centered on the shoe's platform.

The Asics Gel Resolution 8 is one of the most popular shoes among tennis players. It's renowned for its great supportive fit, reliable traction, exceptional stability, and remarkable comfort. Therefore, if you are looking for a pair of tennis shoes for standing all day, you can never go wrong with the Asics Gel Resolution 8.

Whether playing tennis on the court or wearing these shoes to work, your feet will sweat, especially if it's hot outside. The good news is that these shoes come with a breathable mesh upper, which ensures your feet have ample breathability. With these women's tennis shoes, you will never experience a lack of breathability or too much heat on your feet.

When it comes to comfort, these shoes are ahead of the competition. Their soft, flexible upper offers a great fit, ensuring your feet remain as comfortable as possible. They are also equipped with Gel cushioning in the midsole, which provides shock absorption. So even if you are walking, standing or playing on uneven surfaces, you will not experience undue jarring underneath your foot.

Similar to previous iterations, the Gel Resolution 8 offers ample arch support, thus helping to keep your feet comfortable and happy. Besides arch support, these shoes also offer enough stability and lateral support. As a result, you will never have to worry about twisting your ankles or straining your arches. Asics shoes are renowned for their solid build and durability. Well, the Gel Resolution 8 is no exception. These women's tennis shoes come with thick soles, meaning they will not wear out soon. They also tend to retain their tread for many years.

  • Pros
  • Reliable traction and exceptional stability
  • Cushioned insole to offer shock absorption
  • Provides arch support to offer enough stability and lateral support
  • Soft flexible upper to provide a great support
  • Maximum breathability
  • Cons
  • The toe area can be narrow for wide feet
  • It might run small

5. Bonus Shoe: Z-CoiL Freedom Slip Resistant Fuchsia Leather

Z-CoiL Freedom Women's Open Coil (Pink, Numeric_9)
  • A patented coil in the heel reduces impact by 50%, reducing foot, leg and back pain.
  • A built-in rigid orthotic protects and supports your foot, eliminating foot pain, plantar fasciitis, and heel spurs.
  • Extra cushioning is added in the front of the shoe to protect the ball of your foot and toes.
  • A wide toe box, forefoot flex line and a rocker bottom create a natural walking motion while relieving joint pain and pressure.
  • Half sizes not available, order the next size up. Example: Women’s 7.5 should order a Women’s 8. An extra ½ size insert is provided for a comfortable fit.

Before reading this sentence, I'm sure you've noticed something special about this shoe. So keep reading, because it is something special!

The Z-CoiL is one of the best shoes for pain relief. It features full-grain, genuine leather while blending fit performance and exceptional style into your daily schedule. The heel collar and tongue, sufficiently padded, offer plenty of comforts. Furthermore, the patented coil greatly reduces the impact. This helps to relieve pain in your lower back, legs and feet. In addition, the in-built Z-Orthotic offers protection to the plantar ligaments while helping to equalize pressure.

Z-CoiLs are specifically designed to help you win the war on foot pain, back pain and leg pain. Every shoe from this line has been fitted with a spring coil beneath the heel, which works like a pumped-up shock absorber on steroids. With this shoe, you are putting such minute amounts of pressure on your joints, muscles and bones, and it will make you feel like you are floating on a cloud. Cloud 9, to be exact. In addition, this patented pain relief footwear comes with an inbuilt rigid orthotic that provides your feet with greater support and stability.

The forefoot has been filled with soft cushioning for shielding the ball of your foot from excessive strain. A round rocker bottom outsole assists with forwarding motion. When you combine all these great features into one neat little package, you get a special shoe that improves stability and posture, boosting your ability to defeat lower limb joint and muscle pain.

  • Pros
  • Combines all features in one package
  • It helps to relieve lower back pain
  • Designed to help win the war on your back, leg and foot pain
  • An inbuilt orthotic that offers great stability and support
  • Cons
  • It needs some time to break-in
  • Not enough cushion for like a rocky terrain

Factors to Consider when Purchasing Womens' Tennis Shoes With Arch Support

Women's tennis shoes with arch support are a professional kit for players on the ground. They may feature some special features that will provide arch support to enhance performance and prevent injuries. Some of the features to look out for include:

1. Comfort

The structure of tennis shoes with arch support usually has arch support that provides tennis players with comfort while running on the court. Tennis is a high-performance game where players need to run fast in every direction. They will often face injuries that reduce if extra cushioning is accommodated inside their tennis shoes.

Even previous injuries can recover faster by wearing shoes with cushioning support because cushioning is a matter of comfort around your ankles as a tennis player. In addition, some players have low or medium arch heights and have high arch heights to allow you to check for cushion support while purchasing tennis shoes for arch support.

According to a New York-based podiatrist, ensure you wiggle your toes when you put the tennis shoes on to avoid feeling too restricted in the shoes. If the pair is too tight, you could risk blistering, risk chafing or other foot injuries such as plantar fasciitis. Such injuries could take you out of sports indefinitely, so checking if your pair has the best comfort is crucial.

2. Deep Heel Cups

Womens' tennis shoes with deep heels usually create more stability for your heels, and when you run faster on the court, your feet will be aligned properly from your hips to your ankles. This creates a stabilized balance necessary to keep your muscles safe and lower the body joints. In addition, the deep heel cups in the tennis shoes for arch support will help avoid supination, so you should check out the new shoes.

A midsole design with arch support and a heel cup will prevent supination and pronation by providing support along the arch and stability at the heels. These features will guarantee your body proper alignment and balance and thus reduce stress in muscles and joints.

3. Breathability

Your tennis shoes should remain dry during your half marathon game to allow you to run faster and with comfort while lowering your legs and keeping them fungus free. Shoes that may trap moisture are breeding grounds for bacteria and fungi that could cause Toenail fungus or Athlete's Foot.

Leather, synthetic and microfiber mesh materials will work well to remain dry after allowing maximum breathability. In addition, you should purchase tennis shoes with microfiber to allow your feet to breathe and transform the temperature.

4. Toebox Size

Women's tennis shoes should offer a perfect fit according to your toe size, and they shouldn't be tighter or bigger. When exercising, feet may swell, and the toes may need extra room to expand. An extra roomy toe box can cause imbalanced stepping, while a small toe box can make your feet get crumpled.

While on fast movement, whether it's a big or small toebox, it will increase the risk of an injury. So, before you make your purchase, ensure you try on different shoes until you get a shoe that will feel good.

5. Shock Absorptions

Tennis shoes that are arch-supportive should offer shock absorptions. When running or jumping on the tennis court, some shock might impact your lower legs, and when you have proper athletic shoes, they will have a cushioned midsole that will absorb shock and reduce stress on the arches. So, before making your purchase, ensure the shoe brand you choose is a good shock absorber tennis shoe.

6. Traction

Tennis players usually compete on different grounds in different weather, where a player uses less concentration on grounds to prioritize his performance. To avoid falling or slipping on slippery or hard ground, tennis shoes with arch support have features such as traction. This helps reduce stress on your feet and alleviate risks of injuries which offers a good balance to grip the ground, whether polished or scratched.

7. Removable Footbeds

A removable footbed will help customize your tennis shoes to provide support, and since arch height varies, the brand you choose might not have excellent arch support. Experts usually suggest having additional support like orthotics or inserts, depending on your need in such a case.

So, before you buy your tennis shoe, check to see if they have an insole or a removable footbed that can be customized or replaced. Keep in mind that most athletic shoes should be replaced with better-made orthotics.

Frequently Asked Questions on Womens' Tennis Shoes with Arch Support

1. How Do I add arc support to my running shoes

With so many shoes in the market that are arch supports, you may wonder if there is a way to add some arch support to your shoes. Using an insole or custom orthotics on shoes like Mizuno Women's Wave Horizon or Skechers Go Walk Arch Fit Unify can be a little more aggressive on your arch.

Alternatively, you can use a met pad to decrease the footwear pressure or a removal insole for those with a wide toe box that will offer more comfort and cushion. Finally, since proper arch support can be difficult to find, you can use an insert to distribute pressure to offer the best support.

2. How do I Know if I Need Shoes with Arch Support?

If you struggle with certain types of pain such as arch pain, plantar fasciitis and overpronation more than your feet need arch support despite the arch height, you'll need to make your footwear more comfortable. Arch support helps to eliminate common foot problems, and it will help stand or walk more comfortably. In addition, this distributes pressure and offers stability and support, which is necessary for recovery.

3. Can too much arch support hurt your feet?

Arch support will not hurt your feet, but your feet can need enough pressure. Therefore, ensure you confirm the sizes to avoid feeling the pain caused by arch support for the size issue. On the other hand, you won't need a lot of force as it might push back to your arch, and this could cause you pain.

Choose the best tennis shoes for your feet by measuring your feet and body since width and size are what will make the sneakers comfortable. Notably, since pain usually occurs because of too much room, ensure you observe the room oo.

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jacky chou


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