gym outfits for men

The Ultimate Guide to Gym Outfits for Men

by jacky chou
Updated on

In today's fast-paced world, maintaining a healthy lifestyle has become a top priority for many individuals, and one of the most popular ways to do so is by hitting the gym. While the focus primarily lies on achieving fitness goals and improving overall well-being, choosing the right gym outfits should not be underestimated. Gym outfits for men are crucial in providing comfort, flexibility, and style during workout sessions, enabling individuals to perform at their best and feel confident.

When selecting the perfect gym outfit, men now have an array of options beyond the traditional plain t-shirt and shorts combination. The fitness apparel industry has witnessed a remarkable evolution, with various brands offering innovative designs, advanced fabrics, and functional features tailored specifically to enhance athletic performance.

Our top pick is the Under Armour Men's Woven Vital Workout Pants, a dependable option with superior breathability and comfort. Secondly, we picked NELEUS Men's 3-Pack Dry Fit Y-Back Muscle Tank Top because of its elastic closure and moisture-wicking material. Lastly, for those who prefer a stylish and functional choice for workouts such as lifting weights, the Lululemon Metal Vent Tech Short Sleeve Tee is the best option. This tee is lightweight and has anti-odor properties that keep your tee smelling fresh

In this article, we will explore more options in the world of gym outfits for men, exploring the essential elements to consider when choosing the right attire for your workout routine.

Our Top Picks- Best Men’s Workout Clothes

1. Training Pants: Under Armour Men's Woven Vital Workout Pants

Under Armour Men's Woven Vital Workout Pants
  • Smooth, ripstop woven fabric is lightweight & extremely durable
  • Mesh lining delivers superior breathability & comfort
  • Encased elastic waistband with internal drawcord
  • Open hand pockets
  • Wind-resistant materials & construction shield you from the elements

Under Armour Men's Woven Vital Workout Pants delivers superior breathability and comfort. These pants are smooth with a ripstop woven fabric that makes them lightweight and durable.

What impressed me with these under-armour pants was the encased elastic waistband with an internal drawcord that was adjustable according to my waist size.

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They also are relatively loose-fitting and have straight-leg openings, which is my preference. If you want workout pant with a perfect type of material, Under Armour Men's Woven Vital Workout Pants is the best option.

  • Pros
  • Durable
  • Full cut for complete comfort
  • Open hand pockets
  • Mesh lining that offers superior breathability
  • Cons
  • It can shed its color.

2. Tank Top: NELEUS Men's 3 Pack Dry Fit Y-Back Muscle Tank Top

NELEUS Men's 3 Pack Dry Fit Workout Gym Muscle Tank Tops,5031,Black,Grey,Olive Green,M,EU L
  • Check the size chart of the third picture to select the appropriate size
  • Soft, breathable and Quick Dry moisture-wicking fabrics keep you dry and comfortable,Mesh fabric provide targeted ventilation
  • The material have benefits about breathable and moisture-wicking features
  • Y-Back Design. Sometimes referred to a T-Back or Racerback. Common style tanktop for bodybuilders, gym fanatics, and men with muscular athletic physiques
  • Sleeveless design allows natural range of motion; Fitted Makes Comfortable Allows Room to Breath and Stay Cool

There are a lot of tank tops available in the market, but I choose to go for NELEUS Men's 3-Pack Dry Fit Y-Back Muscle Tank Top, which beats them all because of its elastic closure. If you are a bodybuilder or a gym fanatic, this tank top is perfect because of the Y-back design.

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The tank top is crafted from a lightweight and moisture-wicking material that effectively wicks away sweat, allowing you to stay comfortable and focused during your workout.

  • Pros
  • Breathability
  • Perfect fit
  • Comfortability
  • Cons
  • Stretches out easily

3. Workout Tee:  Lululemon Metal Vent Tech Short Sleeve Tee

Lululemon Mens Metal Vent Tech Short Sleeve Shirt (Large, White)
  • Seamless construction, Silverscent technology, and strategic venting make this shirt training-session ready.
  • Sweat wicking fabric is 4 way stretch.
  • Silverescent technology, powered by X-STATIC, keeps your shirt smelling fresh. Mesh venting encourages airflow and keeps you cool.
  • Seamless construction reduces bulk to help prevent chafing
  • 49% Nylon, 43% Recycled polyester, 4% Elastane, 4% X-STATIC nylon.

Lululemon Metal Vent Tech Short Sleeve Tee is a stylish and functional choice for workouts such as lifting weights. This tee is lightweight and has anti-odor properties that keep your tee smelling fresh. One notable feature of this gym wear is the seamless construction, anti-stink technology, and strategic venting that prepares this tee training session.

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Made from high-quality materials, these tees are designed to withstand the demands of active training. They are typically crafted from a blend of polyester and nylon, offering durability, breathability, and stretch. This ensures a full range of movement during intense working out.

  • Pros
  • Breathability
  • Seamless construction
  • Lightweight
  • Anti-odor properties
  • High quality
  • Cons
  • Stretches out quickly

4. Jackets: Nike Therma Sphere Max Training Hoodie

  • Nike Therma fabric helps manage your bodys natural heat to keep you warm-and performance high when temperatures are low
  • Dri-FIT technology wicks sweat for faster evaporation to keep you dry and comfortable
  • Durable hoodie
  • Stylish hoodie

If you like training during cold seasons, Nike Therma Sphere Max Training Hoodie is the best choice. As a gym fanatic, I was so impressed, and for the few months of chilly weather we still have left, Nike's Therma Sphere Max is ideal.

With this type of hoodie, you don't have to worry about working out in the cold because its thermal fabric helps control the natural heat produced by your body to keep you warm and function well in cold weather.

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Also, the hoodie is water-resistant and insulated, and it is made to fit the body's natural curves, which makes it quite comfortable to wear during workouts.

  • Pros
  • Water-resistant and insulated
  • Perfect fitting
  • Keeps you dry and comfortable
  • Cons
  • Limited colors

5. Shorts:  Leidowei Men's 2 in 1 Workout Running Shorts Lightweight Training 

Leidowei Men's 2-in-1 Gym Running Shorts Lightweight Workout Athletic Training 7" Short Pants with...
  • 2-IN-1 DESIGN: Mesh material shorts, quick-dry fabric to keep you comfortable for workouts and practice, built-in Compression shorts with tight fit offers support thigh muscle to improve performance...
  • MULTI-POCKET DESIGN: A liner phone pocket to keep your phone out of the way; 2 front zippered pockets keep your phone, keys and wallet safe; And one back Silver Reflective Pocket Design for Increased...
  • OTHER FEATURES: Elastic waistband with internal drawcord for a perfect fit; easy to clean, retains shape even after multiple washes. The New Style Of Workout Shorts for Men.
  • OCCASION: Running Shorts perfect fit workout, gym, running, fitness, training, basketball, jogging, exercise or other outdoor activities, etc.
  • Package: 1* Shorts + 1* Drawstring Backpack.

If you want ultra-light and super comfortable shorts for your gym training, Leidowei Men's 2 in 1 Workout Running Shorts Lightweight Training is the deal. It combines style, comfort, and practicality to enhance performance on the field while providing a fashionable look while training.

One of the standout features of this short is that it is a 2 In 1 short because it has a Mesh material and quick-dry material to keep you at ease during practices and workouts. The built-in compression shorts with a tight fit support your thigh muscles to boost performance; and a more generous fit for added mobility.

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The short is crafted from a lightweight and moisture-wicking material that effectively wicks away sweat, allowing you to stay comfortable and focused during your training. It also features a wide elastic waistband that offers a secure and adjustable fit, preventing slipping or discomfort.

  • Pros
  • Adjustable fit
  • Lightweight
  • Multi-pocket designs
  • Comfortability
  • Easy to clean and doesn’t shrink out after several washes
  • Excellent quality
  • Cons
  • Limited sizes

6. Tights: Under Armour Men's HeatGear Leggings

Under Armour Men's HeatGear Leggings
  • Super-light HeatGear fabric delivers superior coverage without weighing you down
  • Ergonomic design keeps seams off high abrasion areas & increases durability
  • Wide, exposed elastic waistband with wordmark detail
  • Updated gusset design provides ultimate support & comfort
  • Side drop-in pocket for easy storage

As someone who loves weight lifting, Under Armour Men's HeatGear Leggings is my best choice. These Leggings are stylish and functional tights that provide comfort and convenience during training. Consider pairing them with the right shoes to give you stability when lifting weights. Additionally, their super-light heat gear gives superb covering without making you feel heavy while working out.

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Another notable feature is that Under Armour Men's HeatGear Leggings are constructed with quality materials to withstand rigorous activities and maintain their shape. The fabric is breathable, allowing for optimal airflow, and moisture-wicking, which keeps you dry and cool even during intense workouts or hot weather.

  • Pros
  • Quality construction
  • Breathable and moisture wicking
  • Ultimate support and comfort
  • Super light
  • Cons
  • Fits tall

Factors to Consider When Purchasing Gym Outfits for Men

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1. Comfort

Comfort is a crucial aspect in gym outfits for men, just like with workout outfits for women. Consider factors such as the softness of the fabric, the presence of flatlock seams to prevent chafing, and the overall design of the garment. Comfortable outfits can enhance your performance and make your workouts more enjoyable.

2. Functionality

Consider the specific exercises and activities you engage in at the gym. Some outfits may be better suited for weightlifting, while others may be more appropriate for cardio or high-intensity workouts. Assess the functionality of the outfit in relation to your fitness routine.

3. Performance fit

Opt for gym outfits that offer a comfortable and appropriate fit. Clothing that is too tight or too loose can hinder your movements during workouts. Look for outfits that allow a full range of motion without being restrictive.

4. Durability

Look for durable gym outfits with durable materials and good stitching. Since workouts can be rigorous and involve stretching and movement, durable outfits will withstand frequent use and maintain their shape and quality over time.

5. Fabric

Choose fabrics that are breathable, moisture-wicking, and quick-drying. Moisture-wicking fabrics help to keep you cool and dry by pulling sweat away from your body. Fabrics like polyester, nylon, and spandex blends are often used in gym clothing for their moisture-wicking properties.

6. Price

Set a budget and consider the price range of gym outfits. Prices can vary based on brand, materials, and features. It's advisable to compare prices, read reviews, and consider the value for money before purchasing.

7. Style

While functionality is crucial, choosing gym outfits that make you feel confident and stylish is also important. Explore different styles, colors, and designs that reflect your taste and excite you to hit the gym. Feeling good about your outfit can boost your motivation and overall workout experience.

Rules on What to Wear When Working Out

1. Don't Wear Cologne

Wearing pricey cologne to the gym is pointless. The smell will be completely useless because you'll be showering after your workout anyhow, not to mention that it can bother other members of the gym because it can spread quickly in a small, warm room.

3. Avoid Open Shoes

Avoid bringing sandals to the gym, even in the summer. Ensure you follow the guidelines, as most gyms have rigorous regulations regarding the footwear you are permitted to wear. Considers wearing the right shoes for the gym to make a difference in your performance.

4. Avoid Jewelry at the Gym

You should leave your everyday jewelry, such as chains, bracelets, rings, and watches, at home when you go to the gym. The best option is a sports watch or fitness tracker because they typically feature a gentle strap that won't obstruct your weight training.

5. Workout Gear Should Fit

You must avoid loose-fitting, baggy workout clothes at the gym. Not to mention that it could snag on equipment, especially when strength training. Also, it looks untidy and might make you appear smaller than you are.

Frequently Asked Questions on Gym Outfits for Men

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1. What should a guy wear to the gym?

When going to the gym, a guy should wear comfortable and breathable clothing, such as moisture-wicking t-shirts, athletic shorts or pants, and supportive athletic shoes. Dress in layers to adapt to changing temperatures. Avoid clothing that restricts movement or causes distractions. Prioritize comfort, functionality, and cleanliness in your gym attire.

2. How can I look more attractive at the gym?

To look more attractive at the gym:

  • Wear well-fitting, flattering gym clothes.
  • Maintain good hygiene and use deodorant.
  • Practice good posture during workouts.
  • Keep your hair neat and styled.
  • Add simple accessories like a wristband or fitness tracker.
  • Be confident, smile, and interact positively with others.
  • Treat others with kindness and respect.

3. What is normal gym attire?

Normal gym attire typically includes clothing that allows for ease of movement, comfort, and functionality during workouts. Here are some common items found in normal gym attire:

  • T-Shirts or tank tops
  • Shorts or athletic pants
  • Leggings or compression pants (for women)
  • Sports bras (for women)
  • Athletic shoes

4. Which color is best for gym clothes?

The choice of color for gym clothes is primarily a matter of personal preference. However, there are a few colors to consider:

  1. Dark Colors: Dark-colored gym clothes, such as black, navy, or charcoal, are popular because they can give a slimming effect and hide sweat marks more easily.
  2. Light Colors: Light-colored gym clothes, such as white, light gray, or pastel shades, can help reflect sunlight and heat, keeping you cooler during workouts.
  3. Neutrals: Neutral colors like gray, beige, or khaki are versatile and can easily match other gym attire.

Choosing colors that make you feel confident and comfortable during your workouts is the most important aspect. Whether you prefer bright and vibrant colors or a more subdued palette, select colors that reflect your style and enhance your overall workout experience.

Conclusion on Gym Outfits for Men

Finding the best men's activewear is essential for comfort and style while training. Your outfit choice can greatly influence your performance and freedom while sweating your body out. By adhering to the gym guidelines, you can strike the right balance between comfort and personal style.

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jacky chou


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